Across 4 real meals logged on Fuel Log, meals tagged cherry average 136 kcal and 0g protein. Every entry below is a real photographed meal with AI-estimated calories.
Cherries are sweet little calorie packages—about 95 per cup—that come with fiber and some vitamin C, though you'll want to account for their natural sugars if you're tracking carbs. Fresh or frozen, they're fine; canned syrup-soaked ones are a different story entirely.
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