Across 1 real meal logged on Fuel Log, meals tagged carrot average 49 kcal and 1g protein. Every entry below is a real photographed meal with AI-estimated calories.
A crunchy root vegetable that's surprisingly low in calories (about 25 per medium carrot) despite its natural sweetness, making it a reliable choice for snacking or bulking out meals. Watch out for carrot cake and glazed preparations, which invert this whole equation with added sugar and fat.
Track your next meal →