Across 2 real meals logged on Fuel Log, meals tagged capers average 911 kcal and 54g protein. Every entry below is a real photographed meal with AI-estimated calories.
Tiny brined caper berries pack outsized salty punch at virtually zero calories—just watch the sodium content if your diet cares about such things. A little goes a long way, so they're more of a flavor accent than a calorie concern.
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