Across 6 real meals logged on Fuel Log, meals tagged broccoli average 596 kcal and 46g protein. Every entry below is a real photographed meal with AI-estimated calories.
A cruciferous vegetable that's aggressively good for you—about 55 calories and 3g protein per cooked cup, with fiber for days. Watch out for the butter and cheese sauce; the broccoli itself is basically a free food.
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