Across 20 real meals logged on Fuel Log, meals tagged blueberries average 252 kcal and 15g protein. Every entry below is a real photographed meal with AI-estimated calories.
A reliable source of antioxidants and fiber that won't obliterate your calorie budget—roughly 80 calories per cup. Watch the portion size if you're adding them to yogurt or smoothie bowls, since they're easy to overeat and the sugar adds up faster than you'd think.
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