Across 1 real meal logged on Fuel Log, meals tagged bento average 913 kcal and 46g protein. Every entry below is a real photographed meal with AI-estimated calories.
A compartmentalized Japanese lunch box that's usually more balanced than whatever you'd throw together at the last minute, though "balanced" still depends heavily on whether yours contains tempura or steamed vegetables. Macros vary wildly depending on contents, so actually look at what's in there instead of assuming a cute box means it's healthy.
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