Across 1 real meal logged on Fuel Log, meals tagged beef sandwich average 875 kcal and 34g protein. Every entry below is a real photographed meal with AI-estimated calories.
A handheld calorie bomb that ranges wildly depending on what you pile between the bread—anywhere from 400 to 1000+ calories. Watch the portion size of meat and mayo; the bread often matters less than you'd think.
Track your next meal →