Across 1 real meal logged on Fuel Log, meals tagged beans average 690 kcal and 28g protein. Every entry below is a real photographed meal with AI-estimated calories.
Legumes masquerading as health food—and honestly, they're not wrong. Packed with fiber and protein while staying relatively cheap, just watch the sodium in canned varieties and don't pretend a cup of refried beans is the same calorie-wise as a cup of black beans.
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