Across 1 real meal logged on Fuel Log, meals tagged baked average 62 kcal and 1g protein. Every entry below is a real photographed meal with AI-estimated calories.
Baked goods range wildly from a 50-calorie rice cake to a 500-calorie croissant, so check the label before assuming you know what you're getting. The upside: less oil than fried, usually. The downside: bakers love butter and sugar more than you'd think.
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