Across 1 real meal logged on Fuel Log, meals tagged bak kut teh average 320 kcal and 26g protein. Every entry below is a real photographed meal with AI-estimated calories.
This Singaporean pork rib soup simmers for hours in a medicinal broth of star anise, garlic, and Chinese herbs—comforting but deceptively calorie-dense once you factor in the fatty cuts of pork and the oil that pools on top. Watch the sodium; a single bowl can contain half your daily limit.
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