Across 1 real meal logged on Fuel Log, meals tagged asparagus average 540 kcal and 41g protein. Every entry below is a real photographed meal with AI-estimated calories.
A vegetable so low in calories (27 per cup raw) that you could probably eat your feelings without guilt. Rich in fiber and folate, though your urine will develop a distinctive, uh, character afterward—completely normal, no need to panic.
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