Across 1 real meal logged on Fuel Log, meals tagged apple juice average 155 kcal and 1g protein. Every entry below is a real photographed meal with AI-estimated calories.
A liquid vehicle for sugar that strips away the fiber benefits of actual apples—roughly 120 calories and 24g carbs per cup, almost entirely from naturally occurring but still impactful fructose. Pairs well with the illusion that you're making a healthy choice.
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