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How many calories in aioli?

Across 2 real meals logged on Fuel Log, meals tagged aioli average 694 kcal and 13g protein. Every entry below is a real photographed meal with AI-estimated calories.

Garlic mayo that'll run you 90-100 calories per tablespoon—basically all fat, minimal protein. A little goes a long way, so measure it out unless you enjoy accidental 500-calorie condiment situations.

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