Across 1 real meal logged on Fuel Log, meals tagged white chocolate average 250 kcal and 3g protein. Every entry below is a real photographed meal with AI-estimated calories.
White chocolate is technically not chocolate at all—it's cocoa butter, sugar, and milk solids with zero cocoa solids. At ~150 calories per ounce, it's sweeter and fattier than dark chocolate, so portions matter.
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