Across 1 real meal logged on Fuel Log, meals tagged tea average 85 kcal and 3g protein. Every entry below is a real photographed meal with AI-estimated calories.
A leaf-based beverage that's essentially free calories unless you doctor it up with milk, sugar, or honey—which most people do anyway. Black, green, white, oolong: pick your oxidation level and enjoy the mild caffeine boost without the commitment of coffee.
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