Across 1 real meal logged on Fuel Log, meals tagged sub average 670 kcal and 36g protein. Every entry below is a real photographed meal with AI-estimated calories.
A sandwich by another name, typically loaded with deli meat, cheese, and whatever toppings fit between two pieces of bread—usually more bread than you'd get with a regular sandwich. Watch the portion size and what you're spreading on it; a six-incher can easily hit 500+ calories depending on how generous the shop feels that day.
Track your next meal →