Across 1 real meal logged on Fuel Log, meals tagged sports drink average 68 kcal and 0g protein. Every entry below is a real photographed meal with AI-estimated calories.
Engineered to replenish electrolytes and carbs during intense exercise, but essentially candy water if you're just sitting around. Watch the sugar content—some versions pack as much as a soda, though sugar-free alternatives trade that for artificial sweeteners.
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