Across 1 real meal logged on Fuel Log, meals tagged pistachio average 490 kcal and 6g protein. Every entry below is a real photographed meal with AI-estimated calories.
A nutrient-dense nut that delivers protein and healthy fats in a satisfying (if expense-account-draining) package. Watch your portion sizes—they're easy to overconsume, and those shells won't slow you down as much as you'd like to think.
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