Across 3 real meals logged on Fuel Log, meals tagged pate average 658 kcal and 29g protein. Every entry below is a real photographed meal with AI-estimated calories.
A spreadable liver paste that's calorie-dense (around 200 per tablespoon) and packed with fat and protein, making portion control your main concern. High in vitamin A and iron, but watch the sodium and saturated fat unless you're really committed to the French aesthetic of your diet.
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