Across 7 real meals logged on Fuel Log, meals tagged green beans average 521 kcal and 32g protein. Every entry below is a real photographed meal with AI-estimated calories.
A fibrous vegetable that's mercifully low in calories (about 30 per cup cooked), making them an easy side dish filler if you're trying to bulk up your plate without the calorie commitment. Just watch the preparation—butter, cream sauces, and crispy fried toppings can turn this diet-friendly vegetable into something that actually requires attention.
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