Across 1 real meal logged on Fuel Log, meals tagged fast food average 460 kcal and 5g protein. Every entry below is a real photographed meal with AI-estimated calories.
Fast-food is convenient calorie math if you have a spreadsheet and a strong stomach. Most chains pack 500-1200 calories per meal with enough sodium to season a small lake, so actually reading the nutritional info before ordering is less of a suggestion and more of a survival strategy.
Track your next meal →