Across 1 real meal logged on Fuel Log, meals tagged dosa average 494 kcal and 23g protein. Every entry below is a real photographed meal with AI-estimated calories.
A South Indian crepe made from fermented rice and lentil batter, typically filled with spiced potatoes and served with chutney and sambar—expect 150-300 calories per dosa depending on how generously the ghee was applied. Watch the oil content; a restaurant version can pack more fat than you'd think from something that looks so delicate.
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