Across 1 real meal logged on Fuel Log, meals tagged coffee shop drink average 240 kcal and 8g protein. Every entry below is a real photographed meal with AI-estimated calories.
That innocent-looking latte is probably 200+ calories before you've even sat down, and the flavored syrups don't help—watch the milk choice and skip the whipped cream if you're counting. A plain americano or black coffee, on the other hand, is basically free real estate.
Track your next meal →