Across 1 real meal logged on Fuel Log, meals tagged clif average 260 kcal and 11g protein. Every entry below is a real photographed meal with AI-estimated calories.
Energy bars marketed to athletes that pack 240 calories and 9g protein per bar, though the sugar content (up to 23g) means they're basically expensive candy with oats. Fine for actual endurance activities; less ideal as a snack if you're just sitting at your desk.
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