Across 1 real meal logged on Fuel Log, meals tagged breakfast skillet average 1040 kcal and 44g protein. Every entry below is a real photographed meal with AI-estimated calories.
A cast-iron vehicle for delivering eggs, potatoes, and whatever protein you have lying around in one pan. Watch the butter and oil—they add up faster than you'd think, and that "light coating" is usually more like a swimming pool.
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