Across 1 real meal logged on Fuel Log, meals tagged bhakri average 405 kcal and 14g protein. Every entry below is a real photographed meal with AI-estimated calories.
A thick, unleavened Indian flatbread made from millet, jowar, or wheat—substantial enough to serve as a meal's main carb. Expect 150–200 calories per piece and minimal fat, though portion control matters since they're easy to eat multiple of.
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