Across 1 real meal logged on Fuel Log, meals tagged beef ragu average 693 kcal and 67g protein. Every entry below is a real photographed meal with AI-estimated calories.
A slow-cooked Italian sauce where beef breaks down into tender strands—basically a vehicle for delivering fat and umami to your pasta. Calorie-dense and packed with protein, but the portions tend to be generous, so watch the serving size rather than the recipe itself.
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