Across 1 real meal logged on Fuel Log, meals tagged beef brisket average 1020 kcal and 61g protein. Every entry below is a real photographed meal with AI-estimated calories.
A low-carb, fat-dense cut that'll run you 250–300 calories per 3-oz serving, depending on how much trimming you did (or didn't). Watch the portion sizes—it's easy to convince yourself one more slice won't hurt, and then it definitely will.
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