Across 1 real meal logged on Fuel Log, meals tagged afternoon tea average 942 kcal and 28g protein. Every entry below is a real photographed meal with AI-estimated calories.
A British tradition of tea and snacks that occupies an awkward caloric middle ground—not quite a meal, but substantial enough to derail your dinner plans. Scones with clotted cream and jam are the usual culprits; pastries and sandwiches add up faster than you'd think.
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